Category Archives: #musicispainrelief

Ch-Ch-Ch-changes…..

Hey!
(Whaaaattt?! A post from Xun???)

I know I have not posted this year. I’ve been thinking about it and journaling and there are a couple of reasons, but mostly it’s just because this year has had so many changes.

One pain specialist clinic closed, so I moved to another and found out my previous providers would be joining the new practice so I’ve been in the middle of medication changes. How’s it going? Well, I’ve lost almost 10 pounds…
My new MRI this year showed that my brain tumor has grown. Not a lot, but it has decided to wake back up and do something. To borrow my neurologist’s words “it’s small, but it went from 3 by 5 to 4 by 6.” So what do we do? I don’t know. I had radiation and I’m not sure I’d even qualify for the treatment again. And not entirely sure I’d want to go through that again. Surgery is not an option, so we wait and we watch.

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Anyway, I’m starting to get off track. So what does that mean for this blog and this post? My plan is set to expire shortly and between my frustration with WP and my lack of posting lately, I think I’m going to go ahead and take this one down. My blog has been set to post to my tumblr whenever I posted, so there will be a version of my blog maintained there and I tend to be more active on my facebook page for this site, so please come check that out and like and follow me there! I usually post a few days a week and I always try to do a “Music Monday” post. Music is pain relief. 😉

Gentle hugs, take care, love you guys and hope to see you soon!!

❤ ~ Xun

I Have A LOT of Holly Jolly

It seems like I get pretty quiet when I mostly stable and this has been a really busy year in my household. And, inspired by all the Christmas music I have been listening to, I thought I’d sent out an update. I am much better at posting more often on the Facebook page, and if you’re interested in more of Xun’s life, I keep an active Instagram.

  1. I may or may not be moving the blog to a new site unless WP gets their ish together before August. Long story, capitalist ish, unnecessary pixels.
  2. Healthwise: I am mostly stable. Labs were good this year, neuro felt I was stable enough to skip my yearly MRI this last summer, and aside from dropping things like I get paid to do it and having days when the only thing I remember is how to get home, I’m doing pretty good. I even managed to get my neurologist to sign off on me asking my pain specialists if they can finally do some shots in C6 after 3 years. (Post tumor diagnonsense, Georgetown didn’t want them messing near the epidural space.)
  3. My son came home after 6 years so I have all 3 of my kids in the state again and between them, they keep me busy. (Although my youngest gets the honor of keeping me the most busy and angling for me to be one of the “alpha theatre moms” (her words, not mine) by next September…..ish.)

My son just got a job at a new Starbucks opening near us, my oldest daughter will be graduating from college in May as a Radiographer!!, and youngest keeps me busy because she’s a sophomore in chorus AND theatre and we just started spacers and appliances to get braces on in about 3 months. And she just got her permit.
(send vodka)

So…..Christmas is just 8 days away….

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…and my youngest has embraced this Holiday season to be HOLLY and JOLLY, not stressy and depressy. Good advice kid. For the first time in my life I have THREE (yes, 3!) Christmas trees in my house. We dug the first one out…

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…but that wasn’t the new one we got last year. (I told you I forget things. And yes, I have fake trees. I have cats.  😉)

So we moved it to the spot by the back door, because why not?! And got the new one out of the basement and put that one up in the living room.

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THEN the kid really wanted a tiny Christmas tree in her room because she’s 16 and usually she has Halloween decor in her room, and Maaaaoooooommmmm-I-really-need-it-pleeeeeaaassseee!!

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Side note: We have a rule in this house not to put up any Christmas decorations before December 2nd because we have three birthdays and Thanksgiving just before the holiday season hits. I was born 2 days before Thanksgiving and my husband was born on December 3rd, so we know what it’s like to get lost in the Christmas Crap (Xun info: that’s what I routinely refer to Holiday decorations as 😉 ) and my youngest’s birthday is December 1st, so anything Christmas goes up after her birthday.

This year we had tech week, the weekend of the Fall play, 2 birthdays, the Christmas Chorus Concert, the kid’s party, The Army/Navy game, and rounded it out with the Winter Cabaret fundraiser.

This year she turned 16 so it was a big deal! She had friends over and they listened to music, played games, watched How the Grinch Stole Christmas, and had all kinds of her favorite foods, followed by an ice cream sundae bar.

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Tech week is the last week before a show, dress rehearsals, last minute pushes and updates so the parents provide dinners. The three days of the Fall Play always seems to land on the same weekend as the youngest’s birthday, so we pushed her party to the following weekend.

In the middle of it all was my husband’s birthday, followed by the chorus concert ,then the kid’s party, then by the Army/Navy game (yes, that’s important!….. even if the offense didn’t bother to show up this year), then the Winter Cabaret.

All caught up? I’m relatively sure I have failed in clarifying or explaining something, and I’m even more sure I’ve forgotten something, but here we go.

So what kinds of resolutions do you have for the new year?

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I’m less about “resolutions” and more for aspirations or focus points. But I am seriously considering showing up to the DC Women’s March in January in my T-Rex costume!

Happy Holidays everybody!

 

 

 

Music is Pain Relief

I typically put up a post on my blog’s FB page every Monday with whatever is stuck in my head that week and I always hashtag it #MusicMonday and #musicispainrelief . Because researchers have shown that listening to music can release endorphins and relieve pain.

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Grey’s Anatomy, season 2, episode 5 “Bring the Pain”. Some pain management ideas are….more controversial. I’m just advocating for music.

…And if you know anything about me or have read more than three blogs, you know I live and die by my music. I always have something stuck in my head and Heaven help the person that might get a hold of my Spotify and wonder exactly how many people share the account. Spoiler: it’s just me, but I have everything from the Hamilton soundtrack to Lady Gaga to Eminem to Disturbed….to the Saturday Night Fever soundtrack…P!nk, Queen, Marilyn Manson, Tesla, Five Finger Death Punch, Supertramp, Bleachers, Melissa Etheridge…. I can do this all day.

Anyway…

The youngest and I went to go see A Star is Born last Friday and I cried. I cried for the last half of the movie. I cried for a few different reasons, some of which I don’t talk about. I’m getting off topic. My point is I’ve had this stuck in my head for four days already and music is pain relief.

Happy Music Monday! ❤ ~ Xun